Well folks I finally accomplished my goal! I've beat the coffee addiction. After a few weeks of slowly weaning myself off of caffeine.... I quit!!
Tomorrows my first day of going caffeine free. I stopped getting headaches, I have all this energy, I'm not thirsty all the time... I can function!!! Many people in our modern society are hooked on medications they don't need. (these include stress relievers like beer and cigarettes) Coffee, although it's a mild stimulant, is still a drug. Caffeine causes burn out. If you want to quit any drug, wean your self off of it. If you have the will power to do so, its the easiest way. That way you experience very little withdrawal symptoms from it. Every time my caffeine wore off after supper I wanted to fall into a coma for a week. I never felt well rested. Now I can actually accomplish something without reaching for a cup.
TIP Did you know, that if you drank 100 cups of coffe in a day, you could violently die? You start having tremmers
Showing posts with label coffee. Show all posts
Showing posts with label coffee. Show all posts
Monday, June 23, 2008
How to Quit an Addiction (no need to go to rehab!)
Wednesday, May 14, 2008
How to quit drinking coffee addiction
I've been feeling like a bag of tired sludge these past few days. It's because I've been limiting the amount of coffee I've been consuming. I am going to end up throwing the shit out the window soon. It's so hard to quit. I feel burnt out all day. The best way to quit when your addicted is cold turkey. I'm not around coffee drinkers all day so that would make quitting easier. I just need to wait until the time is right. The withdrawals would be to hard on me now. I need to help my BF pay off some bills. It would feel like working hung over every day for two weeks. It takes two weeks for the withdrawal headaches, dizziness and drowziness to ware off. Blahhh
In other news, the world is coming to an end. Have you noticed?
Subscribe to:
Posts (Atom)