How to Quit an Addiction (no need to go to rehab!)

Well folks I finally accomplished my goal! I've beat the coffee addiction. After a few weeks of slowly weaning myself off of caffeine.... I quit!!

Tomorrows my first day of going caffeine free. I stopped getting headaches, I have all this energy, I'm not thirsty all the time... I can function!!! Many people in our modern society are hooked on medications they don't need. (these include stress relievers like beer and cigarettes) Coffee, although it's a mild stimulant, is still a drug. Caffeine causes burn out. If you want to quit any drug, wean your self off of it. If you have the will power to do so, its the easiest way. That way you experience very little withdrawal symptoms from it. Every time my caffeine wore off after supper I wanted to fall into a coma for a week. I never felt well rested. Now I can actually accomplish something without reaching for a cup.



TIP Did you know, that if you drank 100 cups of coffe in a day, you could violently die? You start having tremmers